students in a group fitness class

Group Fitness

Class Schedule - Spring 2024

Note: Fitness class schedules are subject to change. Please check the Fitness calendar on the home page for updates on class days, times, and cancellations.

Classes are located on the lower level of Campus Recreation: Fitness Studio West (FSW) or Fitness Studio East (FSE)

Fall 2024 group fitness classes will resume at the beginning of the semester. Please check back for the updated class schedule.

Monday
  • 8:15 - 9:00 a.m. Morning Yoga (FSW)
  • 12:15 - 1:00 p.m. Lunchtime Yoga (FSW)
  • 5:00 - 6:00 p.m. Kickboxing (FSE)
  • 5:15 - 6:00 p.m. Stretch 'n' Flex (FSW)
  • 6:00 - 7:00 p.m. K-Pop Dance (FSW)
  • 6:00 - 7:00 p.m. Evening Yoga (FSW)
Tuesday
  • 8:15 - 9:00 a.m. Morning Yoga (FSW)
  • 12:15 - 1:00 p.m. Lunchtime Yoga (FSW)
  • 5:00 - 6:00 p.m. Kickboxing (FSE)
  • 5:15 - 6:00 p.m. Stretch 'n' Flex (FSW)
  • 6:00 - 7:00 p.m. K-Pop Dance (FSW)
  • 6:00 - 7:00 p.m. Evening Yoga (FSW)
Wednesday
  • 8:15 - 9:00 a.m. Morning Yoga (FSW)
  • 12:15 - 1:00 p.m. Lunchtime Yoga (FSW)
  • 5:00 - 6:00 p.m. Kickboxing (FSE)
  • 5:15 - 6:00 p.m. Stretch 'n' Flex (FSW)
  • 6:00 - 7:00 p.m. K-Pop Dance (FSW)
  • 6:00 - 7:00 p.m. Evening Yoga (FSW)
Thursday
  • 8:15 - 9:00 a.m. Morning Yoga (FSW)
  • 12:15 - 1:00 p.m. Lunchtime Yoga (FSW)
  • 5:00 - 6:00 p.m. Kickboxing (FSE)
  • 5:15 - 6:00 p.m. Stretch 'n' Flex (FSW)
  • 6:00 - 7:00 p.m. K-Pop Dance (FSW)
  • 6:00 - 7:00 p.m. Evening Yoga (FSW)
Friday
  • 8:15 - 9:00 a.m. Morning Yoga (FSW)
  • 12:15 - 1:00 p.m. Lunchtime Yoga (FSW)
  • 5:00 - 6:00 p.m. Kickboxing (FSE)
  • 5:15 - 6:00 p.m. Stretch 'n' Flex (FSW)
  • 6:00 - 7:00 p.m. K-Pop Dance (FSW)
  • 6:00 - 7:00 p.m. Evening Yoga (FSW)