Greek Life
Resources
University Beu Health Center
The Gordie Center- Alcohol Education Resources
Support Resources & Services
- Sexual Assault and Rape
- McDonough District Hospital
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Western Illinois Regional Council
- Domestic Violence Business Line (309) 837-6622
- Sexual Assault Business Line (309) 836-2148
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24 Hour Hotline (309) 837-5555
Supporting a Friend
- Friend Support: A Friend of Mine Had a Traumatic Event and I want to Help
- Friend Support: I am Worried About My Friend But I am Not Sure if There is Cause of Concern
- Friend Support: Spotting Signs of Mental Health Challenges
Bystander Intervention
Stress, Anxiety, & Time Management Resources
- Western Illinois University Counseling Center Resources
- Anxiety Management: A College Student Guide to Surviving Stress
- Anxiety management: A Friend of Mine Seems Overwhelmed
- Coloring Page
- Journaling: 10 Journaling Tips to Help You Heal and Grow
- Meditation: 2 Minute Video Meditation
- Time Management: 7 signs You’re Overcommitted
- Time Management: Managing Stress During College
Positivity
- 4 Ways to Harness the Power of Positive Reinforcement
- The Power of Positive Thinking
- Video: TED Talk, Getting Stuck in the Negatives
- Video: TED Talk, My Philosophy for a Happy Life
- Video: TED Talk, Positivity The Power of Choice
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