Campus Recreation

Fitness Events

UPCOMING FITNESS EVENTS & PROGRAMS

 

COMING APRIL 19-23...

THE LEATHERNECK GAMES!!!

 

THINK YOU'RE THE FITTEST LEATHERNECK ON CAMPUS??? ENTER AND FIND OUT!!!

This 5-day functional fitness competition will feature 5 workouts (1 workout per competition day) that will test every aspect of your physical fitness. Competitors will be ranked based on their score in each workout, and each ranking will receive a certain number of points. The competitor with the most points at the end of the 5 days will be crowned FITTEST ON CAMPUS!!

Want to know what the workouts are before you decide to commit?? We figured you would...

Day 1 (Monday, April 19)

2,000-meter Row For Time

Score = Time to Complete

 

Day 2 (Tuesday, April 20)

AMRAP (As Many Rounds/Reps As Possible) in 12 mins...

10 Hand Release Push Ups

20 Box Jump Overs (24"/20")

30 Sit Ups

40 Alternating Dumbbell Snatches (45lb/30lb)

50 Air Squats

Score = Total Reps Completed

 

Day 3 (Wednesday, April 21)

1-Rep Max Deadlift

Score = Maximum Weight Successfully Lifted

 

Day 4 (Thursday, April 22)

21-15-9 For Time:

Calories on Assault Bike

Barbell Shoulder to Overhead (75lb/55lb)

Burpees

Score = Time to Complete

 

Day 5 (Friday, April 23

Friday's workout will remain a secret until Friday. Gotta have a little mystery, right?? All we can tell you is this...it will be out on Vince Grady Field, rain or shine.

 

Entry Fee is $15.00 payable by cash or check. You can register and pay inside the Rec Center.
Contact Taylor Brooks at t-brooks2@wiu.edu for more details or for help getting registered!

 

Spring Into Action 5K: Saturday, March 27th

Start your Spring off on the right foot by joining our virtual Spring Into Action 5K for your chance to win an IM Champs t-shirt. This is a one-day virtual race where participants will run 5 kilometers (3.1 miles) and submit their best time.

Interested?? Contact Avery Hamm at a-hamm@wiu.edu for more details  or to get registered.

 

Get To Steppin' Step Challenge: Thursday, April 1st

It's no April Fool's joke! April 1st is also National Walking Day!! Help us celebrate here at Campus Rec with the "Get To Steppin'" Step Challenge. Walk, jog, run, gallop... whatever kind of steppin' you want to do is fine! The person who logs the most steps at the end of the day will win an IM Champs t-shirt. 

Interested?? Contact Avery Hamm at a-hamm@wiu.edu for more details or to get registered!

 

Finish Strong 5K: Saturday, April 24th

Need a study break before finals??? Get registered for the Finish Strong 5K and log your fastest time on Saturday, April 24th. The fastest time will win you an IM Champs t-shirt!

Interested?? Contact Avery Hamm at a-hamm@wiu.edu 

 

 

Chair Massages have been cancelled for remainder of semester in Rec Center

***Contact Tammy Miller directly at 309-772-3520***

Chair Massages Every Wednesday Fall & Spring Semesters

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Contact Info

Campus Recreation
Donald S. Spencer Student Recreation Center, 200A
1 University Circle
Macomb, IL 61455

Office: (309) 298-1228
Front Desk: (309) 298-2797
Fax Number: (309) 298-3224