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Five Reasons Why Gardening is Good for Health

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Help mom to health this Mother's Day and give the gift that keeps on giving! As mothers, we tend to take more care of others than we do ourselves in some cases, but there is one way that can help all mothers to health this Mother's Day. Plant a garden! Read more.

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The latest "Healthy Bites" articles from Hy-Vee

Pack Protein into Your Breakfast

It can be difficult to make time for a healthy breakfast in the morning. Research published in the American Journal of Clinical Nutrition suggests eating a protein-rich breakfast helps with satiety.

High Blood Pressure Education Month

According to the Centers for Disease Control and Prevention, about 70 million American adults have high blood pressure or hypertension. That's one of every three adults.

Build a Better Jar Salad

We all would like to be eating better, but how do we translate that to our brown bag lunch? Why not try a salad in a jar?

Treat Mom to Angelic Desserts

It's Mother's Day and it is time to give back to moms for all the wonderful things they do for us. Just like moms want us to be healthy, your Hy-Vee dietitians suggest making a healthier treat for mom this Mother's Day.

Hy-Vee Salad Blends

The dietitian pick of the month for May is Hy-Vee Salad Blends.

Celery: The How-To Guide to Enjoying this Nutritious Vegetable

April is Celery Month and it is time to celebrate! Celery may be an afterthought in the produce aisle but it is a simple and inexpensive vegetable to add to your daily meal plan.

Fight Cancer with Color

April marks National Cancer Control Month, a time to renew our efforts to control cancer at all stages - prevention, detection and treatment.

Get Out of the House to Make Delicious Vegetables

Health experts consistently recommend that most Americans should try to eat more vegetables. For one reason or another, most people do not want to hear this advice, much less practice it.

Spice Up Your Life with Hy-Vee Select Frozen Herbs and Spices

English poet William Cowper wrote, “Variety is the very spice of life.” In the kitchen, herbs and spices are the true spice of life.

Hy-Vee Select Frozen Chopped Herbs

The dietitian pick of the month for April is Hy-Vee Select Frozen Chopped Herbs

Whole Grain Sampling Day

April 1 is National Whole Grain Sampling Day. It's the perfect time to try a new whole grain - ancient or new.

Slam Dunk Snacks

The basketball championship series is in full swing. Hopefully your bracket choices will do well. As you enjoy the games, why not score big at home with some slam-dunk snack?

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