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Five Reasons Why Gardening is Good for Health

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Help mom to health this Mother's Day and give the gift that keeps on giving! As mothers, we tend to take more care of others than we do ourselves in some cases, but there is one way that can help all mothers to health this Mother's Day. Plant a garden! Read more.

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The latest "Healthy Bites" articles from Hy-Vee

Farmers are the Best

Most of us would agree the best food is locally grown by farmers we know and trust.

New News on Fats

Fat is essential to health. They help the body absorb nutrients and fat-soluble vitamins. Vitamins A, D, E and K, need fat to be absorbed by the body.

Sensational Summer Berries

It is summer time and that means fresh eating. One way to enjoy more nutritious and delicious summer foods is to include more sensational summer berries!

Hy-Vee 100% Pure Vegetable Oil

The dietitian pick of the month for July is Hy-Vee 100% Pure Vegetable Oil.

Soy Good for You

Did you know the average American consumes only 1 to 2 grams of soy protein daily? That represents about 2% of total protein intake.

Grown in the USA

Go into your kitchen. Now open your cupboard. What kind of oil do you see? Do you know if it's made in the USA? If a bottle of vegetable oil pops out at you, you can bet it probably is.

Magnificent Magnesium: A Top Nutrient for 2015

In the world of human health, magnesium is a key nutrient for many vital functions in the body.

Five Foods to Fight Prostate Cancer

Prostate cancer is one of the most common forms of cancer in American men. It's also believed to be highly influenced by diet.

10 Tips to Get Your Family to Eat More Fruits and Veggies

Does your family eat enough fruits and vegetables? If your answer is yes, then give yourself a pat on the back.

Hy-Vee Mozzarella Cheese

Hy-Vee Mozzarella Cheese is the Dietitan Pick of the Month for June.

Lactose Intolerance

Ever felt uncomfortable after consuming dairy products? You might be lactose intolerant.

Pack Protein into Your Breakfast

It can be difficult to make time for a healthy breakfast in the morning. Research published in the American Journal of Clinical Nutrition suggests eating a protein-rich breakfast helps with satiety.

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