Administrative Services

Beginner Fitness Circuit

June 6, 8, 15 and July 6, 11, 13
12:15-12:45 PM

  • University Union Dance Studio-Ground Level (Former Billiards Room)
  • Bring a set of dumbbells (3-10lb) and a mat or full-sized towel (to use for floor exercises).
  • Circuits will incorporate exercises using both dumbbells and bodyweight. They will be done standing, sitting and on the floor.
  • Every session will begin with a warm-up and end with a cool-down/stretching.
  • Free and open to the WIU campus community.
  • For more information and to register, contact Kelley Kenady, Director of Fitness Services, KA-Kenady@wiu.edu.

15 Minutes of Fitness - July 6, 11, 13

  • Contact Kelley Kenady, Director of Fitness Services, KA-Kenady@wiu.edu to sign your office up for a time!
  • Basic stretches you can do while seated, body weight exercises, band exercises and exercise facts will be covered during the three sessions.
  • Free and open to all departments/administrative offices on the Macomb Campus.
  • No equipment required

Dates and times available are as follows:

  • Session 2: M/W, July 6, 11, 13
    Times Available: 9:00 AM, 9:30 AM, 10:30 AM
  • Session 3: M/W, July 20, 25, 27
    Times Available: 9:00 AM, 9:30 AM, 10:00 AM, 10:30 AM

15 Minutes of Fitness - July 20, 25, 27

  • Contact Kelley Kenady, Director of Fitness Services, KA-Kenady@wiu.edu to sign your office up for a time!
  • Basic stretches you can do while seated, body weight exercises, band exercises and exercise facts will be covered during the three sessions.
  • Free and open to all departments/administrative offices on the Macomb Campus.
  • No equipment required

Dates and times available are as follows:

  • Session 3: M/W, July 20, 25, 27
    Times Available: 9:00 AM, 9:30 AM, 10:00 AM, 10:30 AM

Fallen Soldiers 5K Run/Walk

Fallen Soldiers 5K logo

October 22nd, 2016

In October 2015, more than 590 runners and walkers joined forces to raise over $18,000 by participating in Western Illinois University's 4th Annual Fallen Soldiers 5k Run/Walk, and event organizers hope to see over 600 in this year's event.

The event is designed as a fundraiser for the Fallen Soldier's Scholarship Fund in honor of two WIU alumni who were killed in the line of duty, Capt. Derek Dobogai and Lt. Col. Robert Baldwin. Dobogai, who graduated from Western in 2003 with a bachelor's degree in law enforcement and justice administration, was among the 14 U.S. soldiers aboard a Black Hawk helicopter that crashed Aug. 22, 2007 in northern Iraq. Baldwin, who earned a bachelor's degree in industrial technology from WIU in 1993, was killed Sept. 21, 2010 when his Blackhawk UH-60 helicopter carrying Navy SEALs crashed during combat operations in the Zabul province of Afghanistan.

Money raised from the 5k Run/Walk is directed toward the WIU Fallen Soldiers Scholarship Fund, which supports veterans and service members currently enrolled at Western. Additional donations are welcome. The entry fee is $25 per person, and pre-registration is due by Oct. 3rd ($35 registration after 10/3). Virtual race participation is available at an additional cost of $5.95 for shipping.

While the scholarship and program will continue to honor the men for whom the scholarship was established, each year the event will also recognize the recipients of scholarships that are awarded in the preceding year.

For registration information, contact Holly Fecht at (309) 298-1861, or email fallensoldiers5k@wiu.edu.

Mile Marker Sponsor

  • Dave & Jackie Thompson
  • WIU Foundation

Race Route Sponsors

  • Pepsi of Macomb
  • Hy-Vee of Macomb

Other Race Sponsors