Wellness Events - Administrative Services - Western Illinois University

Administrative Services

Healthy Summer 2012

Fitness Services

The entire WIU campus community can have a fun, healthy summer!
View Campus Recreation's list of healthy physical activity and eating habits you should be tracking and print off a Healthy Habits 2012 tracker to record your hard work at wiu.edu/fitness.
Visit choosemyplate.gov and health.gov/paguidelines to find out more information about why the habits you are recording are healthy.
Signup to receive weekly motivational text messages and fitness services updates by texting, "Follow WIUfitness," to 40404.
Pay $5 and order a, "I Survived a Healthy Summer" t-shirt. All orders need to be placed in the Campus Recreation Office between 8:00 a.m. and 4:30 p.m., Monday-Friday, by Friday, September 7. Shirts will be available at the Healthy Summer Celebration on Wednesday, October 3. A shirt purchase is not required to participate in the program.
Bring your completed Healthy Habits 2012 trackers to the Healthy Summer Celebration Campus Recreation is hosting on Wednesday, October 3, 7:00-9:00 p.m. and register to win prizes.