Western Well: Employee Wellness at Western Illinois University
- Knoblauch Cafe
- Blood Pressure and Grip Strength Screening - April 28
- Blood Pressure and Grip Strength Screening - April 29
- 9th Annual MDH/Tevar 5K Run & 1-2 Mile Walk
- WIU Women's Golf League
- Bridge the Gap to Health 5K/10K/Half Marathon
Approximately 115,000 cardiovascular deaths could be avoided each year if people did not smoke cigarettes. Studies suggest that the smoker who quits, cuts his/her elevated risk of coronary artery disease in half only 1 year after quitting.
Up to 80% of people will experience lower back pain, and approximately 15% of Americans will be disabled by "lower back pain" in their lifetime.