University Counseling Center
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COVID Resources
We know that there is a great deal of uncertainty and that this can cause anxiety. Here are some online resources that may be helpful:
- Healthy Ways to Cope with a Stressful Situation
- Coping During COVID-19-related School Closures
- NAMI COVID-19 Resource Guide
- Taking Care of Your Mental Health in the Face of Uncertainty
- Jordan Porco Foundation - Check-In At Home
- Managing Anxiety and Stress
- Relaxation Station
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