Campus Recreation

Upcoming Events

Fitness Registration

Register online for your FREE Introduction to Cardio/Weight Equipment, a FREE Fitness Assessment, or sign up for one of our affordable Personal Training packages.

Group Fitness Class Schedule on Group Fitness Page

Mobility Clinic

Thursday, March 2, 4:30 PM-5:15 PM
Student Recreation Center, Core Area

  • Learn total body foam rolling techniques
  • Perform functional dynamic and static stretching
  • Understand corrective exercise techniques
  • Contact: DT-Hast@wiu.edu

Bench Press Competition

Wednesday, April 12, Check-In 6:00 PM-6:30 PM
Student Recreation Center, Olympic Strength Room & Fitness Studio East

  • Rule Review 6:30 PM
  • Lifting Begins 6:45 PM
  • Up to 5 male and female weight classes
  • $5 registration fee
  • Open to WIU Students and Rec Center members
  • Registration starts Monday, March 6
  • Deadline Friday, April 7
  • Bench Press Competition Rules
  • Sign-up: DT-Hast@wiu.edu 

Sitting Volleyball

Sitting Volleyball is a U.S. Paralympic sport similar to standing volleyball but you are seated instead of standing during the duration of the game.

Wednesday, April 19, Check-In 5:30 PM-6:00 PM
Student Recreation Center, Court 3

  • Free and open to WIU Campus Community
  • Waivers signed prior to participation
  • Register as an individual or in teams of 6-8
  • Register in the Campus Recreation Office or e-mail Andriana Smith at AR-Smith8@wiu.edu by Monday, April 17
  • In conjunction with Disability Resource Center and Students for Universal Inclusion
  • Additional information will be available at the event on Goal Ball and Beep Baseball

Alcohol and Exercise Performance

Wednesday, April 19, 12:15 PM-12:50 PM
University Union, Sandburg Theater, lower level

  • Presented By Eric Gurzell, Assistant Professor of Dietetics
  • Free and open to the WIU Campus Community
  • Topics discussed will include binge drinking, muscle recovery and the effects of alcohol on exercise, and sports performance. 

Fitness Bash 2017

Wednesday, April 26, 5:00 PM-6:30 PM
Hanson Field

  • Zumba, Hula Hoop, Yoga, and Belly Dancing
  • Free and open to the WIU campus community
  • Contact: KA-Kenady@wiu.edu

 


For more information or questions, please contact Kelley Kenady at KA-Kenady@wiu.edu.

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Contact Info

Campus Recreation
Donald S. Spencer Student Recreation Center, 200A
1 University Circle
Macomb, IL 61455

Email: C-Recreation@wiu.edu
Office: (309) 298-1228
Front Desk: (309) 298-2797
Fax Number: (309) 298-3224