Strength and Conditioning

The Strength and Conditioning (S&C) track is ideal for those that are planning on pursuing careers in sport performance or personal training.  By learning how to apply the concepts of exercise physiology to exercise selection and program design, you will become proficient at designing training for individuals from a broad range of sports and physical activities. Individuals who may find the S&C track most beneficial include those who aspire to become: college or professional S&C coaches, sport performance specialists, occupational and physical therapists, athletic trainers, personal trainers, and wellness coaches.  Coursework in this track includes:

  • KIN 553 Physiology of Exercise (3)
  • KIN 578 Advanced Strength and Conditioning (3)
  • KIN 588 Assessment and Performance (3)
  • KIN 543 Strength and Conditioning Enhancement (3)

For More Info

We'd love to answer your questions!

Phone:  1 (309) 298-1981

Department of Kinesiology
Brophy Hall 212
1 University Circle
Macomb, IL 61455 USA




Weight Room

Weight Room in Brophy Hall


Fitness Room

Fitness Room in Brophy Hall